Ideal for athletes with larger arms (7.5” long)
Recommended for forearms with wrist to elbow length of 8.5” or greater.
Includes 4oz and 8 oz weight increments for a high intensity training experience.
Ideal for athletes of all ages with smaller arms (5.5” long)
Recommended for forearms with wrist to elbow length of less than 8.5”
Includes 2oz and 4oz weight increments, ideal to increase intensity with less weight and a smaller size.
The HST Supplemental Weight Set is designed to work with HSTs. Each weight set includes 2 one ounce, 2 two ounce and 2 three ounce weights. The weights included in this package give you the opportunity to BUILD strength in your training program by increasing resistance one ounce at a time.$18.95