8 Week General Training Program

The HST programs are here to help safely build strength, increase speed and gain the added performance that will take them to the next level.

The coolest part about the HSTs are that they don’t require you to change your practice. You just put them on and go to work through your normal practice routine or take advantage the suggested training programs.

No matter what your sport…if speed and strength are part of higher performance then the new technology of the HSTs will make you better.

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